Method

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• Place all ingredients into a food processor.  It's a good idea to put the chia seeds in before blending, rather than after, so they are able to release their omega 3 oils when opened during processing.

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• Mix until the dates have blended smoothly through the mixture.

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• Place in glass jar and store in fridge sealed with an airtight lid overnight.

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• The next morning, your chia jam will be ready to spread. 

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• Store in the fridge for up to a week.

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• Makes roughly 1 cup of jam.

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