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LEMON & POPPY SEED PROTEIN BALLS

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Difficulty level: Easy

Time: 5-10 minutes

lemon protein ball.jpg

Ingredients

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2 tbsp unrefined coconut oil

1 1/3 cups of almond meal

1/3 cup vanilla protein powder (or lemon if you can get it!)

3 tbsp pure maple syrup

4 tbsp pure lemon juice

Zest of 1/2 to 1 lemon (depending on how lemony you like it)

1-2 tsp poppy seeds

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Optional 

Shredded coconut on outside

1-2 tbsp more maple syrup (if you prefer it sweeter)

Exchange protein powder for more almond meal or coconut flour

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Method

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  • Melt coconut oil in a small saucepan, into a liquid
     

  • Add all ingredients to a high speed food processor

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  • Taste test here - you may need more maple syrup if you like it sweeter or more lemon juice/zest 

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  • Blend again if added more ingredients

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  • Take teaspoon sizes of mixture out of the processor and shape into balls

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  • Roll into the shredded coconut if you are using

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  • Refrigerate for at least 4 hours or ideally overnight, so that they firm up and enjoy!

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