top of page

CARROT CAKE BLISS BALLS

​

Difficulty level: Easy

Time: 10 minutes + 30 min wait time

truffles 4.PNG

A great idea for lunch boxes that are quick and simple to make and only contain natural ingredients!

​

Note: you can also replace the carrot with grated apple and it is equally as delicious.

Ingredients

 

50g organic rolled oats

50g pecans

3 tsp chia seeds

12 medjool dates

70g fresh carrots (skins left on), grated (see note above)

1 tsp ground ginger

1-2 tsp cinnamon

1 vanilla bean pod, scraped

25g desiccated coconut

 

​

Method

​​

  • Cover medjool dates in a bowl of hot or boiling water and let sit for 10 mins to soften

​​

  • Blend on high speed for 1 minute.
     

  • Put all other ingredients except the coconut into a food processor and blend on high speed until combined.
     

  • Put mixture into fridge for 30 minutes

​​

  • Place coconut into a small bowl. 

  •  

  • Roll the mixture into 12-25 balls, depending on how big you like your bliss balls, and roll in coconut to coat. 

​

  • Place in fridge for 30 minutes and serve cold.

bottom of page