top of page
![Tonic_Logo_Grey-pink[1].png](https://static.wixstatic.com/media/37ac20_26a5fa097eb64009962eec9669cb88c0~mv2.png/v1/fill/w_105,h_64,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Tonic_Logo_Grey-pink%5B1%5D.png){kind=logo}
DAIRY FREE MINT CHOC CHIP NICE CREAM
​
Difficulty level: Easy
Time: 10 minutes
Who says you can't have dessert while living a healthy lifestyle? ....Rubbish!
​
Ingredients
​
1/2 ripe avocado
4 sprigs of fresh mint leaves
10 cubes of frozen cashew or almond nut mylk (see my recipe for this here)
2 tsp rice malt syrup or maple syrup
The seeds from 1 vanilla pod
1 tsp super green powder (chlorella, spirulina, etc)
1 frozen banana, broken into bits
1 pinch of pink himalayan sea salt
2 tbs raw cacao nibs
​
Method
​​
-
Add all ingredients, except the cacao nibs, into a high speed blender or food processor.
-
Blend on high speed until all mixed thoroughly.
-
Stir through the cacao nibs using a spatula.
-
Serve immediately into bowls.
bottom of page